Tuesdays in July, 6:30 - 8:00 pm
July 1, 8, 15, 22, 29
The Village Studio at Pineridge Hollow

Echoes of the Self is a 5-week exploration of the many ways we can engage with sound. Each session will offer a new lens through which to experience a sound bath—whether by listening with deep focus, using sound as a tool for transformation, or surrendering completely to its vibrations. Through this journey, you’ll begin to notice how sound not only surrounds you but reflects back to you different aspects of yourself.

✨ Week 1: Mindfulness – A fully guided experience using sound as an anchor for presence, orientation, and creating safety in the body.