
Upcoming events.

Virtual Sound Bath
Join me every month for a virtual sound bath via Zoom.
All you have to do is find a comfortable space to lay back and listen.
Allow me to bathe you in the frequencies of the crystal singing bowls and let the music do all the work - carrying you into a relaxed, meditative state and activating your body's natural healing system.
WHEN: The first Wednesday of every month at 7PM CST
WHERE: Zoom
COST: $15

Ganban Sound Healing at Pocca Poca
Pocca Poca is a Japanese style spa in Winnipeg, MB.
Everything in the universe resonates at a specific frequency, including our bodies. By applying the sound frequencies created by the crystal bowls, it slows down the brain waves to a deeply restorative state which activates our body’s natural healing system, for deep healing on a cellular, emotional and spiritual level.
Benefits of Ganban Sound Healing include deep relaxation, detoxification, releasing emotional trauma and stuck energy, and relieving stress and anxiety.
This class includes a 60 min Ganban-yoku with a live sound healing bath with Vivian.
Spaces are limited to 6 people.

Breathwork and Soundbath Experience
Join Vivian of Coherence Sound Healing and Brooke of Merkaba Healing for an in-person Breathwork and Sound Bath Experience.
The Experience: An immersive breathwork journey harmoniously blended with the high vibrational sound waves of the crystal singing bowls, with the intent to bring a deep sense of calm as you reconnect to the safest part of your inner being.
The Theme: Heart Opening
Release fear, embrace imperfection, choose gratitude, and let love in!
Group integration with tea and snacks to follow.
Please bring a yoga mat and eye mask, and optionally a pillow and blanket to cozy up with.
Buy Your Tickets Here
Purchase a single ticket for $40 or bring a friend and save on 2 tickets for $70
Location: Inner Yoga Winnipeg, 1325 Markham Rd, Unit 11
Time: 11:00am - 1:00pm

Ganban Sound Healing at Pocca Poca
Pocca Poca is a Japanese style spa in Winnipeg, MB.
Everything in the universe resonates at a specific frequency, including our bodies. By applying the sound frequencies created by the crystal bowls, it slows down the brain waves to a deeply restorative state which activates our body’s natural healing system, for deep healing on a cellular, emotional and spiritual level.
Benefits of Ganban Sound Healing include deep relaxation, detoxification, releasing emotional trauma and stuck energy, and relieving stress and anxiety.
This class includes a 60 min Ganban-yoku with a live sound healing bath with Vivian.
Spaces are limited to 6 people.

Ganban Sound Healing at Pocca Poca
Pocca Poca is a Japanese style spa in Winnipeg, MB.
Everything in the universe resonates at a specific frequency, including our bodies. By applying the sound frequencies created by the crystal bowls, it slows down the brain waves to a deeply restorative state which activates our body’s natural healing system, for deep healing on a cellular, emotional and spiritual level.
Benefits of Ganban Sound Healing include deep relaxation, detoxification, releasing emotional trauma and stuck energy, and relieving stress and anxiety.
This class includes a 60 min Ganban-yoku with a live sound healing bath with Vivian.
Spaces are limited to 6 people.

Ganban Sound Healing at Pocca Poca
Pocca Poca is a Japanese style spa in Winnipeg, MB.
Everything in the universe resonates at a specific frequency, including our bodies. By applying the sound frequencies created by the crystal bowls, it slows down the brain waves to a deeply restorative state which activates our body’s natural healing system, for deep healing on a cellular, emotional and spiritual level.
Benefits of Ganban Sound Healing include deep relaxation, detoxification, releasing emotional trauma and stuck energy, and relieving stress and anxiety.
This class includes a 60 min Ganban-yoku with a live sound healing bath with Vivian.
Spaces are limited to 6 people.

Ganban Sound Healing at Pocca Poca
Pocca Poca is a Japanese style spa in Winnipeg, MB.
Everything in the universe resonates at a specific frequency, including our bodies. By applying the sound frequencies created by the crystal bowls, it slows down the brain waves to a deeply restorative state which activates our body’s natural healing system, for deep healing on a cellular, emotional and spiritual level.
Benefits of Ganban Sound Healing include deep relaxation, detoxification, releasing emotional trauma and stuck energy, and relieving stress and anxiety.
This class includes a 60 min Ganban-yoku with a live sound healing bath with Vivian.
Spaces are limited to 6 people.

Virtual Sound Bath
Join me every month for a virtual sound bath via Zoom.
All you have to do is find a comfortable space to lay back and listen.
Allow me to bathe you in the frequencies of the crystal singing bowls and let the music do all the work - carrying you into a relaxed, meditative state and activating your body's natural healing system.
WHEN: The first Wednesday of every month at 7PM CST
WHERE: Zoom
COST: $15

Ganban Sound Healing at Pocca Poca
Pocca Poca is a Japanese style spa in Winnipeg, MB.
Everything in the universe resonates at a specific frequency, including our bodies. By applying the sound frequencies created by the crystal bowls, it slows down the brain waves to a deeply restorative state which activates our body’s natural healing system, for deep healing on a cellular, emotional and spiritual level.
Benefits of Ganban Sound Healing include deep relaxation, detoxification, releasing emotional trauma and stuck energy, and relieving stress and anxiety.
This class includes a 60 min Ganban-yoku with a live sound healing bath with Vivian.
Spaces are limited to 6 people.

Ganban Sound Healing at Pocca Poca
Pocca Poca is a Japanese style spa in Winnipeg, MB.
Everything in the universe resonates at a specific frequency, including our bodies. By applying the sound frequencies created by the crystal bowls, it slows down the brain waves to a deeply restorative state which activates our body’s natural healing system, for deep healing on a cellular, emotional and spiritual level.
Benefits of Ganban Sound Healing include deep relaxation, detoxification, releasing emotional trauma and stuck energy, and relieving stress and anxiety.
This class includes a 60 min Ganban-yoku with a live sound healing bath with Vivian.
Spaces are limited to 6 people.

Ganban Sound Healing at Pocca Poca
Pocca Poca is a Japanese style spa in Winnipeg, MB.
Everything in the universe resonates at a specific frequency, including our bodies. By applying the sound frequencies created by the crystal bowls, it slows down the brain waves to a deeply restorative state which activates our body’s natural healing system, for deep healing on a cellular, emotional and spiritual level.
Benefits of Ganban Sound Healing include deep relaxation, detoxification, releasing emotional trauma and stuck energy, and relieving stress and anxiety.
This class includes a 60 min Ganban-yoku with a live sound healing bath with Vivian.
Spaces are limited to 6 people.

Ganban Sound Healing at Pocca Poca
Pocca Poca is a Japanese style spa in Winnipeg, MB.
Everything in the universe resonates at a specific frequency, including our bodies. By applying the sound frequencies created by the crystal bowls, it slows down the brain waves to a deeply restorative state which activates our body’s natural healing system, for deep healing on a cellular, emotional and spiritual level.
Benefits of Ganban Sound Healing include deep relaxation, detoxification, releasing emotional trauma and stuck energy, and relieving stress and anxiety.
This class includes a 60 min Ganban-yoku with a live sound healing bath with Vivian.
Spaces are limited to 6 people.

Ganban Sound Healing at Pocca Poca
Pocca Poca is a Japanese style spa in Winnipeg, MB.
Everything in the universe resonates at a specific frequency, including our bodies. By applying the sound frequencies created by the crystal bowls, it slows down the brain waves to a deeply restorative state which activates our body’s natural healing system, for deep healing on a cellular, emotional and spiritual level.
Benefits of Ganban Sound Healing include deep relaxation, detoxification, releasing emotional trauma and stuck energy, and relieving stress and anxiety.
This class includes a 60 min Ganban-yoku with a live sound healing bath with Vivian.
Spaces are limited to 6 people.

Ganban Sound Healing at Pocca Poca
Pocca Poca is a Japanese style spa in Winnipeg, MB.
Everything in the universe resonates at a specific frequency, including our bodies. By applying the sound frequencies created by the crystal bowls, it slows down the brain waves to a deeply restorative state which activates our body’s natural healing system, for deep healing on a cellular, emotional and spiritual level.
Benefits of Ganban Sound Healing include deep relaxation, detoxification, releasing emotional trauma and stuck energy, and relieving stress and anxiety.
This class includes a 60 min Ganban-yoku with a live sound healing bath with Vivian.
Spaces are limited to 6 people.

Ganban Sound Healing at Pocca Poca
Pocca Poca is a Japanese style spa in Winnipeg, MB.
Everything in the universe resonates at a specific frequency, including our bodies. By applying the sound frequencies created by the crystal bowls, it slows down the brain waves to a deeply restorative state which activates our body’s natural healing system, for deep healing on a cellular, emotional and spiritual level.
Benefits of Ganban Sound Healing include deep relaxation, detoxification, releasing emotional trauma and stuck energy, and relieving stress and anxiety.
This class includes a 60 min Ganban-yoku with a live sound healing bath with Vivian.
Spaces are limited to 6 people.

Breathwork and Soundbath Experience
Join Vivian of Coherence Sound Healing and Brooke of Merkaba Healing for an in-person Breathwork and Sound Bath Experience.
The Experience: An immersive breathwork journey harmoniously blended with the high vibrational sound waves of the crystal singing bowls, with the intent to bring a deep sense of calm as you reconnect to the safest part of your inner being. The perfect way to slow down amidst the hustle and bustle of December.
Group integration with tea and snacks to follow.
Please bring a yoga mat and eye mask, and optionally a pillow and blanket to cozy up with.
Buy Your Tickets Here
Purchase a single ticket for $60 or bring a friend and save on 2 tickets for $100
Location: Temple 23, 62 Albert St #500
Time: 6:30-8:30pm, December 14th

Ganban Sound Healing at Pocca Poca
Pocca Poca is a Japanese style spa in Winnipeg, MB.
Everything in the universe resonates at a specific frequency, including our bodies. By applying the sound frequencies created by the crystal bowls, it slows down the brain waves to a deeply restorative state which activates our body’s natural healing system, for deep healing on a cellular, emotional and spiritual level.
Benefits of Ganban Sound Healing include deep relaxation, detoxification, releasing emotional trauma and stuck energy, and relieving stress and anxiety.
This class includes a 60 min Ganban-yoku with a live sound healing bath with Vivian.
Spaces are limited to 6 people.

Ganban Sound Healing at Pocca Poca
Pocca Poca is a Japanese style spa in Winnipeg, MB.
Everything in the universe resonates at a specific frequency, including our bodies. By applying the sound frequencies created by the crystal bowls, it slows down the brain waves to a deeply restorative state which activates our body’s natural healing system, for deep healing on a cellular, emotional and spiritual level.
Benefits of Ganban Sound Healing include deep relaxation, detoxification, releasing emotional trauma and stuck energy, and relieving stress and anxiety.
This class includes a 60 min Ganban-yoku with a live sound healing bath with Vivian.
Spaces are limited to 6 people.

Ganban Sound Healing at Pocca Poca
Pocca Poca is a Japanese style spa in Winnipeg, MB.
Everything in the universe resonates at a specific frequency, including our bodies. By applying the sound frequencies created by the crystal bowls, it slows down the brain waves to a deeply restorative state which activates our body’s natural healing system, for deep healing on a cellular, emotional and spiritual level.
Benefits of Ganban Sound Healing include deep relaxation, detoxification, releasing emotional trauma and stuck energy, and relieving stress and anxiety.
This class includes a 60 min Ganban-yoku with a live sound healing bath with Vivian.
Spaces are limited to 6 people.

Ganban Sound Healing at Pocca Poca
Pocca Poca is a Japanese style spa in Winnipeg, MB.
Everything in the universe resonates at a specific frequency, including our bodies. By applying the sound frequencies created by the crystal bowls, it slows down the brain waves to a deeply restorative state which activates our body’s natural healing system, for deep healing on a cellular, emotional and spiritual level.
Benefits of Ganban Sound Healing include deep relaxation, detoxification, releasing emotional trauma and stuck energy, and relieving stress and anxiety.
This class includes a 60 min Ganban-yoku with a live sound healing bath with Vivian.
Spaces are limited to 6 people.

Relaxation Sound Bath
Join me for an evening Sound Bath at Temple 23 to calm and ground you amidst the hustle and bustle of the holiday season.
The Sound Bath will begin at 7:00 and will be approximately an hour long, with the opportunity to relax and mingle with a cup of tea afterwards.
Please Bring:
- a yoga mat to lie on
- optional pillow and blanket to get comfy with
Location:
Temple 23
62 Albert St

Ganban Sound Healing at Pocca Poca
Pocca Poca is a Japanese style spa in Winnipeg, MB.
Everything in the universe resonates at a specific frequency, including our bodies. By applying the sound frequencies created by the crystal bowls, it slows down the brain waves to a deeply restorative state which activates our body’s natural healing system, for deep healing on a cellular, emotional and spiritual level.
Benefits of Ganban Sound Healing include deep relaxation, detoxification, releasing emotional trauma and stuck energy, and relieving stress and anxiety.
This class includes a 60 min Ganban-yoku with a live sound healing bath with Vivian.
Spaces are limited to 6 people.

Ganban Sound Healing at Pocca Poca
Pocca Poca is a Japanese style spa in Winnipeg, MB.
Everything in the universe resonates at a specific frequency, including our bodies. By applying the sound frequencies created by the crystal bowls, it slows down the brain waves to a deeply restorative state which activates our body’s natural healing system, for deep healing on a cellular, emotional and spiritual level.
Benefits of Ganban Sound Healing include deep relaxation, detoxification, releasing emotional trauma and stuck energy, and relieving stress and anxiety.
This class includes a 60 min Ganban-yoku with a live sound healing bath with Vivian.
Spaces are limited to 6 people.

Ganban Sound Healing at Pocca Poca
Pocca Poca is a Japanese style spa in Winnipeg, MB.
Everything in the universe resonates at a specific frequency, including our bodies. By applying the sound frequencies created by the crystal bowls, it slows down the brain waves to a deeply restorative state which activates our body’s natural healing system, for deep healing on a cellular, emotional and spiritual level.
Benefits of Ganban Sound Healing include deep relaxation, detoxification, releasing emotional trauma and stuck energy, and relieving stress and anxiety.
This class includes a 60 min Ganban-yoku with a live sound healing bath with Vivian.
Spaces are limited to 6 people.

Ganban Sound Healing at Pocca Poca
Pocca Poca is a Japanese style spa in Winnipeg, MB.
Everything in the universe resonates at a specific frequency, including our bodies. By applying the sound frequencies created by the crystal bowls, it slows down the brain waves to a deeply restorative state which activates our body’s natural healing system, for deep healing on a cellular, emotional and spiritual level.
Benefits of Ganban Sound Healing include deep relaxation, detoxification, releasing emotional trauma and stuck energy, and relieving stress and anxiety.
This class includes a 60 min Ganban-yoku with a live sound healing bath with Vivian.
Spaces are limited to 6 people.
Sound Bath Women’s Circle
In collaboration with Holistic Healing Guide Anya Kelman.
In this two hour special event gathering, you will be guided to connect deeply with the Divine Feminine within, and raise your energetic vibration, through sound and ancient Circle ritual.
Spaces are limited!
Learn More and Book Your Spot Here.

Ganban Sound Healing at Pocca Poca
Pocca Poca is a Japanese style spa in Winnipeg, MB.
Everything in the universe resonates at a specific frequency, including our bodies. By applying the sound frequencies created by the crystal bowls, it slows down the brain waves to a deeply restorative state which activates our body’s natural healing system, for deep healing on a cellular, emotional and spiritual level.
Benefits of Ganban Sound Healing include deep relaxation, detoxification, releasing emotional trauma and stuck energy, and relieving stress and anxiety.
This class includes a 60 min Ganban-yoku with a live sound healing bath with Vivian.
Spaces are limited to 6 people.

Ganban Sound Healing at Pocca Poca
Pocca Poca is a Japanese style spa in Winnipeg, MB.
Everything in the universe resonates at a specific frequency, including our bodies. By applying the sound frequencies created by the crystal bowls, it slows down the brain waves to a deeply restorative state which activates our body’s natural healing system, for deep healing on a cellular, emotional and spiritual level.
Benefits of Ganban Sound Healing include deep relaxation, detoxification, releasing emotional trauma and stuck energy, and relieving stress and anxiety.
This class includes a 60 min Ganban-yoku with a live sound healing bath with Vivian.
Spaces are limited to 6 people.

Ganban Sound Healing at Pocca Poca
Pocca Poca is a Japanese style spa in Winnipeg, MB.
Everything in the universe resonates at a specific frequency, including our bodies. By applying the sound frequencies created by the crystal bowls, it slows down the brain waves to a deeply restorative state which activates our body’s natural healing system, for deep healing on a cellular, emotional and spiritual level.
Benefits of Ganban Sound Healing include deep relaxation, detoxification, releasing emotional trauma and stuck energy, and relieving stress and anxiety.
This class includes a 60 min Ganban-yoku with a live sound healing bath with Vivian.
Spaces are limited to 6 people.

Ganban Sound Healing at Pocca Poca
Pocca Poca is a Japanese style spa in Winnipeg, MB.
Everything in the universe resonates at a specific frequency, including our bodies. By applying the sound frequencies created by the crystal bowls, it slows down the brain waves to a deeply restorative state which activates our body’s natural healing system, for deep healing on a cellular, emotional and spiritual level.
Benefits of Ganban Sound Healing include deep relaxation, detoxification, releasing emotional trauma and stuck energy, and relieving stress and anxiety.
This class includes a 60 min Ganban-yoku with a live sound healing bath with Vivian.
Spaces are limited to 6 people.